Reach your personal best

We spend about 1/3 of our lives sleeping so it’s no wonder that sleep is essential. It repairs and restores our bodies. Disruptions to proper sleep can have implications on learning and memory, metabolism and weight, mood, safety, cardiovascular health and disease. These no doubt affect wellbeing as well as lifestyle.

Getting appropriate treatment for sleep apnoea can help minimise snoring and reduce the number of episodes of apnoea/hypopnoea experienced during sleep.

With CPAP, you can follow your hourly usage and produce detailed data for your physician for evaluating the effectiveness of the therapy. Regular and ongoing follow up with your sleep specialist is important to check that the therapy is working right for you, needs adjusting or if you are having any side effects.

But it’s also about seeing the changes in your life. You should feel more rested during the day, ready to truly engage in life.

The impact of treatment on your quality of life will be noticeable in a matter of a few weeks following the initiation of therapy. Adequate CPAP treatment will help restore your sleep patterns, and consequently minimise daytime sleepiness. This will help to improve your moods and your productivity in your daily activities .